Sabudana Pana | Sabudana Sharbat Recipe

Sabudana Pana

Sabudana pana | Sabudana sharbat recipe is an easy-to-make Odia fasting recipe usually served on Maha Shivratri vrat. It is mainly prepared with tapioca pearls and curd.

What is Sabudana pana

Sabudana or tapioca pearl is used in various Indian breakfast, and snack recipes. It is easy to digest and keeps you full for a long time. Hence it is mostly preferred in vrats and ‘Pana’ is an Odia term which basically means Sharbat. A sharbat can be liquid or concentrated form. This one is of concentrated form. So you have to eat this with a spoon.

In Odisha devotees who fast they usually eat Sabudana pana and Panchamrita. Even some people are restricted to eat anything except Panchamrita. Which I have posted earlier you can check that.

This vegetarian recipe is also perfect for Navratri season to beat the hunger pangs.

How to make Sabudana Pana

To make this sabudana pana you can use any fruit of your choice. Fruits like apples, pears, grapes and sugarcane go very well with this. Even you can add some nuts to it. Here the addition of tulsi or basil leaf adds a divine touch to the dish. The recipe can be tweaked slightly to suit someone’s preference. However, the basic recipe remains the same.

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This sabudana pana can also be savored as a breakfast. If you want to prepare something delectable, healthy, low in calorie. You can go for this.

Here are some other interesting fasting recipes such as Panchamrit, Jaggery Rasgulla, Fruit and Nut Raita,

Let me know your thoughts about this sabudana sharbat recipe in the comment section. Also, you can connect with me on Instagram, Facebook, Pinterest, and Twitter.

Sabudana Pana
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5 from 1 vote

Sabudana Pana | Sabudana Sharbat Recipe

Sabudana pana | Sabudana sharbat is an easy-to-make, healthy fasting recipe of Odisha, usually served on Maha Shivratri. It is mainly prepared with tapioca pearls and curd. It is a delectable, healthy dish which can also be savoured as breakfast.
Prep Time8 mins
Cook Time2 mins
Total Time10 mins
Course Breakfast, Festive, Healthy
Cuisine Indian
Keyword Fasting recipes, Sabudana Pana, Sabudana recipes, Tapioca pearls sharbat
Servings2 people
Author Geetanjali


  • 1/2 cup sabudana/tapioca pearls
  • 1 cup curd fresh
  • 1/2 cup grated chhena/cottage cheese
  • 1/4 cup grated coconut
  • 3 chopped banana
  • 1/2 cup pomegranate seeds
  • 2-3 tbsp honey
  • 1/4 tsp cardamom powder
  • 2 tulsi or basil leaves optional


  • Soak sabudana 6-7 hours or overnight in water. 
  • Beat yogurt in a bowl until smooth. 
  • Add soaked and drained sabudana followed by all of the ingredients one by one and mix well.
  • Serve immediately by adding some grated coconut and pomegranate seeds on top.


Sabudana Pana Odia Recipe

18 Replies to “Sabudana Pana | Sabudana Sharbat Recipe

  1. I think I would have to eat this for dessert! Looks so rich and creamy, for sure! Thanks for posting this because I’ve never heard of this dish before. Love it!

  2. I could eat this for breakfast, lunch or dessert. Love the flavours. What an interesting combination of ingredients. Rich, creamy and delicious.

  3. I was reading through this recipe thinking, yep, I could really eat a large bowl of this! Then, when I got to the recipe card, I was completely sold on the recipe because of the cardamom. I love that you added just a dash of that – what a great flavour!

  4. I’ve never heard of Sabudana Pana, it looks delicious. I love learning about new ways to enjoy foods. My breakfast meals have been pretty boring lately, I’ll have to add this to my list for a change.

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